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Create The Time And Space To Stop Struggling With ADHD And Start Thriving.

Holistic ADHD Coaching and Management

With Seth D. Rotman

RN, NC-BC, ADHD-CCSP

Meet Seth

Your Nurse Coach

Seth, RN, is a Board Certified Nurse Coach. This means he’s a nurse AND a trained and certified coach! He created Clarify Wellness LLC to work with professionals who have new or recent

ADHD diagnoses or ADHD-like symptoms that negatively impact their lives.

 

Seth knows what it’s like to deal with the mental health struggles of ADHD. He also knows firsthand that having the right resources and support makes all the difference.

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He uses his years of clinical nursing practice, personal experience, in addition to rooting my approach in mindfulness and evidence-based practice to a specialized program for ADHD called the 8DHD method.

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Seth brings unique insights and approaches from his clinical, Martial Arts and leadership backgrounds. His skill sets provide a holistic approach and individualized experience ensuring clients have dynamic plans to transform and be supported while moving towards and achieving their goals.

Seth D Rotman RN, NC-BC, ADHD-CCSP in a black henley shirt smiling
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What I Specialize In

Personal Transformation

ADHD 

Management

Evidence Based

Practice

Resilience

Mindfulness and Meditation

Holistic Change

Dark Rainforest Path

“The joy in life is his who has the heart to demand it.”

― Theodore Roosevelt

Begin your journey today.

Seth’s approach is both compassionate and challenging, striking the perfect balance for anyone looking to manage ADHD and related stressors. He is an exceptional coach, and I cannot recommend him enough.

Robert Mitchell, 26, Philadelphia, PA

 In my time working with Seth, my wellbeing has greatly improved due to the strong support and guidance I received from him. Prior to working with Seth, I felt overwhelmed with the changes I wanted to make in my life and although I knew I wanted to prioritize my health, I needed the accountability, coaching, and structure that Seth provided to truly implement these changes... 

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Lauren Nelson, 38, Philadelphia, PA

Working with Seth has helped me gain insight into the why behind my actions and behaviors. Before I started working with Seth, I was running a business with only a hazy vision. Through our work together, he was able to help me shine light on what direction I wanted my business to go and lay out a path to get there, really bringing that vision into focus. To say my experience with Seth was eye-opening and career changing is a vague understatement...

Kym, 35, Nebraska

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